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Psychotherapy via Skype

Online Counselling / Psychotherapy via Skype

Psychotherapy via Skype

Psychotherapy via Skype

  • You don’t know what to do? Feel like stock in your life?
  • Life is too hard to stand? Full of challenges – bringing a range of negative emotions- anxiety, loss and deep uncertainty.
  •  The same old struggles coming up again and again.
  • You cling to what is familiar, even if painful, just because it is better than the unknown.
  •  You dont understand the roots of problems?
  • You stuck or circling in a confusing whirlwind of thoughts, emotions and behaviour.

Counselling and psychotherapy can help You manage the difficulties that You face.

 

We are a members of a reputable counselling organisation – Polish Psychiatric Association.

 

Why choose our online counselling service?
• Convenient – therapy via webcam in the convenience of your preferred location
• Confidential – your discretion is assured
• Professional – counselling with the best Polish therapist
• Experienced – therapists with many years of clinical practice
• Tailored – therapists work integratively, adapting approaches to your needs
• Book at short notice – appointments often available within 48 hours.

Online counselling at PsychoMedic.pl
Our therapists are experienced and technically adept at delivering counselling services via Skype. You may be able to book at short notice as we often have appointments available within 48 hours.

 

Agnes Gudzowata, MA Psychology & Counselling

Agnes has 13 years of clinical experience working with a wide range of issues including anxiety, panic, stress, anger management, self-esteem, depression, relationship problems, post-traumatic stress (PTSD), loss and bereavement, abuse (sexual or mental), childhood memories, psychosexual problems, couple and marital issues. Agnes draws from psychodynamic approaches, adapting to the clients needs. She has an MA in psychology and counselling and a Diploma in psychodynamics therapy and coaching. Agnes works with couples, individuals and adolescents. She is available for online therapy.

Psychotherapist, Coach

Kate Sadowska, MA Psychology & Counselling

Kate is accredited counsellor and psychotherapist practising mainly within a psychodynamic perspective. She is also trained in cognitive bahaviour therapy (CBT). Kate works with a diverse range issues including anxiety, work stress, depression, trauma, abuse, bereavement, loss, relationship and self-esteem issues. She has worked in different organisations including NHS Primary Care, Staff Counselling Services as well as charitable and private agencies.

Psychotherapist

How effective is online counselling and therapy?
This is a relatively new way of delivering psychological help, yet there is much research to investigate the efficacy of video-based therapy (see references below). Statistical findings have demonstrated that video methods can produce significant improvements in mental health and well-being. Studies have also shown that online treatment is equal in efficacy compared to face-to-face therapy and that satisfaction among clients has been rated as high.
Research indicates that the use of video-based therapy is successful for a number of different mental health-based difficulties and problems.
There are many ways in which online counselling is similar to face-to-face work. Online counselling still allows for important factors for effective practice, such as real-time communication, verbal cues, eye contact, therapeutic alliance and observing some body language.

How secure is counselling via SKYPE?
Skype is a secure application that uses Advanced Encryption Standard (AES). This means that it is very difficult for a third party to hack a call. It is best used when both parties have reliable internet connection.

How an online counselling session works (via webcam – Skype)
1. Contact us by email: kontakt@psychomedic.pl to book a 50-minute session – write your prefered time we will write You back.
2. Pay for session – Payment is by money transfer the two days prior to the session. All details you will receive from us in email.
3. Contact therapist on Skype Name – will be send to You as soon as You pay for session.

Technical details: It is important to have a high speed internet connection and be familiar with Skype (which is a free to use and download, video conferencing software http://www.skype.com/en/). Also it is important to have a quiet place to talk, such as an office or bedroom, but wherever it is make sure the connection is excellent.  Often times this means plugging directly into the ethernet cable, instead of using a wireless router.  If a router is used make sure no one else is streaming video off the router at the same time. We will meet for about an hour and look in depth at anything which you would like to talk about. Of course, please bring your most pressing concerns forward first and we will talk about those.  Even if you are unsure what to talk about, it normally will come out in the beginning of the meeting.